1
2
3
4
5
6
7
8
Torso V2
3 sessions:
1 full day + 1 or 2 half days
Hands V1
1 or 2 sessions:
1 full day + potential half day follow up session
Chest F1
1 session:
1 full day
Torso V1
3 sessions:
1 full day + 1 or 2 half days
Hands 9.20
1 session:
1 full day
-or- 1 half day for one side
Hands V2
1 or 2 sessions:
1 full day + potential half day follow up session
Thighs F1
2 sessions:
1 full day + 1 half day
-or- 1 full day for one side
Knees F2
2 sessions:
1 full day + 1 half day
-or- 1 full day for one side